CBSE Sample Papers for Class 12 Physical Education Term 2 Set 10 for Practise

Students can access the CBSE Sample Papers for Class 12 Physical Education with Solutions and marking scheme Term 2 Set 10 will help students in understanding the difficulty level of the exam.

Time: 2 Hours
Maximum Marks: 35

General Instructions:

There are three sections in the Question paper namely Section A, Section B and Section C.
Section A consists of 9 questions amongst which 7 questions have to be attempted; each question carries 2 marks and should have 30-50 words.
Section B consists of 5 questions amongst which 3 questions have to be attempted; each question carries 3 marks and should have 80-100 words.
Section C consists of 4 questions amongst which 3 questions have to be attempted; each question carries 4 marks and should have 100-150 words.

Section – A
(14 Marks)

Question 1.
Write any four benefits of Pawanmuktasana. (1/2 x 4)

Question 2.
Explain any two benefits of Vajrasana in obesity. (1+1)

Question 3.
What does it mean by ‘Physical activities must be based on the interest of disabled children? (2)

Question 4.
Why specific environment should be required for disabled children in sports and exercises? (2)

Question 5.
What do you mean by cardio respiratory system? (2)

Question 6.
What is flexibility? Give two methods of developing flexibility. (1 + 1)

Question 7.
Write down 4 Characteristics of Endomorph. (1/2 x 4)

Question 8.
What is the role of Goal setting in motivation? (2)

Question 9.
What do you mean by Training in sports? (2)

Section – B
(9 Marks)

Question 10.
Write down any 3 contraindications of Vajrasana and Pada hastasna. (1/2 x 6)

Question 11.
Write a short note on Malnutrition. (3)

Question 12.
What do you mean by muscular system? (1+1+1)

Question 13.
Define Type ‘K and ‘B’ personalities. (1 1/2 x 2)

Question 14.
Define Speed. Write the three physiological factors which determine speed. (1 1/2 x 2)

Section – C
(9 Marks)

Question 15.
Explain Chakrasana with procedure, benefits and contraindication. (1 + 1 + 1 + 1)

Question 16.
Write down any 8 Causes of ADHD. (1/2 x 8)

Question 17.
Write down the factors of the Aerobic Capacity of an individual. ( 1 + 1 + 1 + 1)

Question 18.
Write down the different types of flexibility. (2 + 2)