Why are we normally advised to take bland and nourishing food when we are sick?

Discussion in 'CBSE Class 9 Natural Science Help' started by ramana reddy, Feb 10, 2012.

  1. ramana reddy

    ramana reddy Member

    The immunity of the body decreases during disease or infection. Therefore, bland or easily digested
    food is eaten and nourishing food helps in strengthening the immune system and regeneration of cells and tissues.

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